Frequent aerobic exercises can reduce severity of symptoms of artial fibrillation within 6 months, and cure it completely within 4 years. Opinion

"Overview of existing knowledge regarding exercise training and atrial fibrillation: Frequency: 3-5 days/wk; Intensity: <= 95% peak HR; Time: 120-200 min/wk; Type: Aerobic exercises +/- Resistance Training. Short-Term (< 6 months): Reduced AF Burden, Reduced Symptom Severity (Malmo et al, 2015) Long-Therm (> 4 years): Increased AF freadom; Reduced symptom Severity (Pathak et al, 2015)"

Created by: netizer, last updated by: netizer

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