Recommended training for treating artial fibrilation based on existing knowledge: aerobic exercises plus potentially resistance training 3-5 days a week, 120-200 min a week, up to 95% peak heart rateOpinion
"Overview of existing knowledge regarding exercise training and atrial fibrillation: Frequency: 3-5 days/wk; Intensity: <= 95% peak HR; Time: 120-200 min/wk; Type: Aerobic exercises +/- Resistance Training. Short-Term (< 6 months): Reduced AF Burden, Reduced Symptom Severity (Malmo et al, 2015) Long-Therm (> 4 years): Increased AF freadom; Reduced symptom severity (Pathak et al, 2015)"
Created by: netizer, last updated by: netizer
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